GEMS - NEW Interoception Workshop
Details
Description
Hosted by Parenting Special Children
Interoception helps you to understand and feel what’s going on inside your body. Those who struggle with the interoceptive sense may have trouble knowing when they feel tired, hungry, full, thirsty, hot or cold. Having trouble with this sense can also make self-regulation a challenge.
Helping with self-regulation, Recognising hunger/Always hungry, Toileting, Making a connection with emotions.
Autism & ADHD Support
For parents & carers of primary & secondary school aged children
GEMS serves families who live or whose GP is based in East Berkshire (Slough, Windsor, Maidenhead, Bracknell). Whether you’re early in exploration, awaiting assessment, or seeking strategies for everyday life post diagnosis, we welcome you.