GEMS -Hosted by The Autism Group- Managing Anxiety

What to do when worries take over. Looking at what causes anxiety & some tried & tested strategies to tackle it.

GEMS serves families who live or whose GP is based in East Berkshire (Slough, Windsor, Maidenhead, Bracknell). Whether you’re early in exploration, awaiting assessment, or seeking strategies for everyday life post diagnosis (Autism and or ADHD)